Causes Of Heart Attack That You Need To Know

Heart attacks are among the leading causes of death all over the world. Most of the victims of this dangerous disease are men who are their 40s and 50s. One thing that you need to know is that heart attacks strike when least expected, and once they do this, the chances of the victim surviving are minimal unless there is a proper first aid kit around. This is why people are advised to have life-saving devices such as AEDs at they disposal. Having these devices near can save lives. Check out aed leasen for more information about AEDs. This article explores some of the causes of cardiac arrest that you need to aware of.

Emotional stress

jhgfAQGFHJKL;'Researchers have found out in the recent past that a good number of life-threatening coronary disorders are triggered by acute emotional stress. This, therefore, tells you that if you want to stay away from a heart attack, then you have no option but to reduce the level of stress that you have.

Leading a stress-free life can do away with ventricular fibrillation which experts describe as a chaotic electrical storm in the heart. Ventricular fibrillation is known for its effect of interfering with the ability of the earth to pump blood efficiently. However, with good life that entails the consumption of health foods and also with no stress, you should have nothing to worry about.

Temperature extremes

Another possible cause of heart attack is the associated with extreme temperatures like extreme cold. Researchers suggest that during these moments, the storms of the heart attack are bound to increase.

When you expose your body to extreme colds, the blood vessels normally constrict in the effort to save heat energy lost from the body. This may cut off the supply of blood to the heart leading to heart attack or other related disorders.

Heavy evening meals

jhgfdsadfghjkl;This is one can have a lot of health problems to your body. Many people do not have an idea on how dangerous it could to be consuming a lot of meals during evenings.

Experts believe that the digestion that takes place when people are in a deep sleep contribute a lot to heart diseases. The digestion occurs when the blood is moving at a slow rate. This, therefore, means that fats in the meals that we eat during evenings cannot be moved quickly in the arteries. The result of this is the clogging of blood vessels, an ideal situation that causes blood pressure.